September 2010
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Runner's World: "Are Marathons Dangerous?" →
Paradox: Runners are 7 times more likely to die during a workout than while sitting in front of a TV. But of course, heart attack/disease/high blood pressure rates drop precipitously with increases in exercise. Even runners who log over 50 miles a week see half as much high blood pressure as those who run 10 miles a week.
Paul Thompson, M.D., expert on running and heart health, reminds us that...
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13.1 miles in 2:00:44. Best part: banana and chocolate chip cookie at the end
Chicago Half Marathon blog →
Tomorrow morning I’m running 13.1 miles, my farthest ever, with Matt K, Kristen B, Matt F, Kyle W & Katie L!
Yes, I'm that stingy, Redbox.
On my second call to Redbox, after painting a clear mental history of my recent rentals...
Redbox: So you're saying you're SURE you returned the DVD Tuesday?
Griffin: Yes.
Redbox: Alright, how about I give you another promotional code? [I'd used one to make the rental.]
Griffin: Is it possible for you to do a refund instead?
Redbox: You really want a refund for ONE DOLLAR?
Griffin: Yes.
Redbox: (incredulous) ... Okay, we'll go ahead and credit that ONE DOLLAR to your account, Mr. Hammond, andthankyouforcallingRedboxhaveaniceday. *click*
Today we’ve been married for one month, and according to my return policy, Amy’s stuck with me!
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